{"id":922,"date":"2026-07-29T23:10:38","date_gmt":"2026-07-30T06:10:38","guid":{"rendered":"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/?page_id=922"},"modified":"2026-08-03T14:31:02","modified_gmt":"2026-08-03T21:31:02","slug":"home","status":"publish","type":"page","link":"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/","title":{"rendered":"Healthy GOALS Research Study"},"content":{"rendered":"<div id=\"healthy-goals-page\">\n\n\n  <header class=\"site-header\">\n    <div class=\"header-inner\">\n      <!-- Replace this path with your Stanford Medicine logo image -->\n      <img decoding=\"async\"\n        class=\"stanford-logo lazyload\"\n        data-src=\"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/wp-content\/uploads\/2026\/07\/stanford_medicine.png\"\n        alt=\"Stanford Medicine\"\n src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 900px; --smush-placeholder-aspect-ratio: 900\/121;\" \/>\n\n      <nav class=\"top-nav\" aria-label=\"Top navigation\">\n        <a href=\"#contact\">Contact Us<\/a>\n        <a href=\"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/espanol\/\" lang=\"es\">\n  En Espa\u00f1ol\n<\/a>\n      <\/nav>\n    <\/div>\n  <\/header>\n\n  <main>\n    <section class=\"hero\">\n      <div class=\"hero-card\">\n        <h2>Welcome to the Stanford<br \/>Healthy GOALS Research Study<\/h2>\n        <br>\n        <p>Helping youth ages 10\u201315 and their families<br \/>build healthy habits together.<\/p>\n      <\/div>\n    <\/section>\n\n    <section class=\"section\" id=\"how-it-works\">\n      <div class=\"section-inner\">\n        <div class=\"intro-card\">\n          <h2>How Does it Work?<\/h2>\n          <p>\n            You and your child will join a 6-month program with weekly group sessions\n            in English or Spanish, receive 1:1 support from a Stanford health coach,\n            and complete brief online activities. Children and parents complete measures\n            before, during, at the end, and again six months later.\n          <\/p>\n\n<div class=\"center primary-cta\">\n  <a\n    class=\"button button-wide\"\n    href=\"https:\/\/redcap.stanford.edu\/surveys\/?s=RA8AEWMPAD9XPALE\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n  >\n    Is My Family Eligible?\n  <\/a>\n<\/div>\n\n        <div class=\"secondary-links\">\n          <a\n  class=\"secondary-link\"\n  href=\"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/consent-and-assent\/\"\n>\n  Learn About<br \/>Consent\n<\/a>\n\n          <a class=\"secondary-link\" href=\"#faq\">Frequently Asked<br \/>Questions<\/a>\n        <\/div>\n      <\/div>\n    <\/section>\n\n    <section class=\"section effectiveness\">\n      <div class=\"section-inner\">\n        <h2 class=\"center\">Why This Program is Effective<\/h2>\n        <p class=\"section-lead\">\n          We help families make realistic, lasting changes in eating, physical activity,\n          and screen time.\n        <\/p><\/div>\n\n        <div class=\"feature-list2\">\n          <article class=\"feature\">\n            <div class=\"feature-image\">\n              <img decoding=\"async\"\n                data-src=\"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/wp-content\/uploads\/2026\/07\/family_based.png\"\n                alt=\"Parent and child preparing healthy food together\"\n src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 621px; --smush-placeholder-aspect-ratio: 621\/620;\" \/>\n            <\/div>\n             <div class=\"feature-copy\"><br><br><br><br><br>\n              <h3>Family-Based Approach<\/h3>\n              <p>\n                Children do better when parents participate too. Families work together\n                to build healthier habits.\n              <\/p>\n            <\/div>\n          <\/article>\n\n          <article class=\"feature\">\n            <div class=\"feature-image\">\n              <img decoding=\"async\"\n                data-src=\"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/wp-content\/uploads\/2026\/07\/evidence_based.png\"\n                alt=\"Health professional reviewing information with a family\"\n src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" class=\"lazyload\" style=\"--smush-placeholder-width: 631px; --smush-placeholder-aspect-ratio: 631\/633;\" \/>\n            <\/div>\n            <div class=\"feature-copy\"><br><br><br><br><br>\n              <h3>Evidence-Based Program<\/h3>\n              <p>\n                Created by Stanford pediatricians, psychologists, nutrition experts,\n                and health educators with success for more than 25 years.\n              <\/p>\n            <\/div>\n          <\/article>\n        <\/div>\n\n<div class=\"center primary-cta\">\n  <a\n    class=\"button button-wide\"\n    href=\"https:\/\/redcap.stanford.edu\/surveys\/?s=RA8AEWMPAD9XPALE\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n  >\n    Is My Family Eligible?\n  <\/a>\n<\/div>\n    <\/section>\n\n    <div class=\"produce-divider\" aria-hidden=\"true\"><\/div>\n\n    <section class=\"section faq\" id=\"faq\">\n      <div class=\"section-inner\">\n        <h2>Frequently Asked Questions<\/h2>\n\n        <div class=\"faq-list\">\n          <article class=\"faq-item\">\n            <h3>Is this free?<\/h3>\n            <p>\n              Yes. There is no cost for eligible families to participate. Compensation\n              may be provided for completing study visits.\n            <\/p>\n            <p>\n              To help families stay engaged throughout the program, participants are\n              asked to make a voluntary deposit they will get back based on their\n              attendance at group sessions.\n            <\/p>\n          <\/article>\n\n          <article class=\"faq-item\">\n            <h3>Do parents attend too?<\/h3>\n            <p>\n              Yes. Parent or guardian participation is an important part of the program\n              and helps children succeed.\n            <\/p>\n          <\/article>\n\n          <article class=\"faq-item\">\n            <h3>What if we miss a session?<\/h3>\n            <p>\n              We understand families are busy. Our team will work with you to help your\n              family stay on track.\n            <\/p>\n          <\/article>\n\n          <article class=\"faq-item\">\n            <h3>Are sessions available in Spanish?<\/h3>\n            <p>Yes. Sessions are available in English and Spanish.<\/p>\n          <\/article>\n\n          <article class=\"faq-item\">\n            <h3>Do I need a doctor\u2019s referral?<\/h3>\n            <p>No. Families apply directly.<\/p>\n          <\/article>\n\n          <article class=\"faq-item\">\n            <h3>What if my child isn\u2019t sure about joining?<\/h3>\n            <p>\n              That\u2019s completely okay. Weight and health can be difficult topics to talk\n              about. We encourage you to keep communication open and revisit the\n              conversation with your child later. This program works best when both you\n              and your child feel ready to begin.\n            <\/p>\n          <\/article>\n        <\/div>\n\n<div class=\"center primary-cta\">\n  <a\n    class=\"button button-wide\"\n    href=\"https:\/\/redcap.stanford.edu\/surveys\/?s=RA8AEWMPAD9XPALE\"\n    target=\"_blank\"\n    rel=\"noopener noreferrer\"\n  >\n    Is My Family Eligible?\n  <\/a>\n<\/div>\n    <\/section>\n\n    <section class=\"contact\" id=\"contact\">\n      <div class=\"contact-image\" aria-hidden=\"true\"><\/div>\n\n      <div class=\"contact-copy\">\n        <div class=\"contact-content\">\n          <div class=\"contact-text\">\n            <h2>Contact Us<\/h2>\n            <p>\n              <a href=\"mailto:healthygoals@stanford.edu\">\n                healthygoals@stanford.edu\n              <\/a>\n            <\/p>\n            <p><a href=\"tel:+16507245790\">(650) 721-3078 <\/a><\/p>\n          <\/div>\n\n          <!-- Replace this path with the Healthy GOALS logo -->\n          <div class=\"study-logo-frame\">\n            <img decoding=\"async\"\n              class=\"study-logo lazyload\"\n              data-src=\"https:\/\/solutionsscience.stanford.edu\/HealthyGoals\/wp-content\/uploads\/2026\/07\/7.png\"\n              alt=\"Healthy GOALS study logo\"\n src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1366px; --smush-placeholder-aspect-ratio: 1366\/768;\" \/>\n          <\/div>\n        <\/div>\n      <\/div>\n    <\/section>\n  <\/main>\n\n\n<\/style>","protected":false},"excerpt":{"rendered":"<p>Contact Us En Espa\u00f1ol Welcome to the StanfordHealthy GOALS Research Study Helping youth ages 10\u201315 and their familiesbuild healthy habits together. How Does it Work? You and your child will join a 6-month program with weekly group sessions in English or Spanish, receive 1:1 support from a Stanford health coach, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-fullwidth.php","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","_monsterinsights_skip_tracking":false,"footnotes":""},"class_list":["post-922","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.1.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Contact Us En Espa\u00f1ol Welcome to the StanfordHealthy GOALS Research Study Helping youth ages 10\u201315 and their familiesbuild healthy habits together. How Does it Work? 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